Makes 24 pieces in a 12×18 in pan. Half ingredients for a smaller pan. Ingredients 1 cup canola oil 8 potatoes, cut width into circles, ¼-inch thick 3 eggplants, cut into ¼-inch strips 6 large zucchini, cut into ¼-inch strips 2 onions,diced 4 lbs lean hamburger small juice glass red wine small juice glass tomato […]
Recipes
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Gluten- and Dairy-Free Chocolate Mint Cake
Ingredients 1 19-oz can of black beans, drained and rinsed 5 eggs 1 tsp vanilla extract 2 tsp mint extract ½ tsp salt ¼ cup sugar 6 tbsp of coconut oil ½-cup honey 8 tbsp cocoa 1 tsp baking powder ½ tsp baking soda Chocolate Butter Cream 3 ½ cups of confectioner’s sugar ¾ cup […]
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Gluten-Free Lobster Linguine with Mussels
Ingredients 250g gluten-free linguini (about half of a standard 500g package) 2 tbsp butter 3 finely chopped garlic cloves 2 finely chopped shallots ½ tsp dried chili flakes 2 cups white wine 1 cup heavy cream, 35% (optional if you are dairy-free) 1 lb locally sourced mussels 1 live lobster (1 or 1 ½ lb) […]
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Heaven and Hell
Ingredients 1 oz Parrot Bay coconut rum 1 oz Bols Banana cranberry juice pineapple juice orange juice lemon and/or lime slice one cherry Method After pouring the coconut rum and banana liqueur into the glass—use basic layering technique. Cranberry poured first, all other ingredients shaken over ice and layered on top. Finish by garnishing with […]
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Lobster and Sweet Pea Bruschetta
Chef’s note: The very best way to enjoy this dish is to use lobster stock or lobster bisque as the base for the cream sauce (recipe provided below). If you do not have access to any a rich chicken stock is a good substitute. Ingredients 1 shallot minced 1 tbsp butter 1 cup shelled sweet […]
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Nihari
Serves 3-4 Ingredients for step one 1 lb of boneless shank beef, cut into 6-8 pieces 5 tbsp oil 3 tbsp flour 1½ tsp salt 1 tsp ginger paste 1 tsp coriander powder 1 clove of garlic, crushed ½ tsp red chilli powder ½ tsp pepper ¼ tsp turmeric Spice mix for step two 2 tbsp […]
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Green Dream Smoothie
Ingredients 1 cup local apple,chopped and frozen 1 tbsp shredded coconut 1 tbsp hemp seeds 1 handful of spinach 1 cup Springhouse Almond Milk Method Combine all ingredients in a blender, blend on high until smooth (approximately one minute). This quick and simple smoothie is a great way to start your day, or as an […]
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Death By Chocolate Pie
Crust 1 cup almonds 1 cup coconut shreds ¼ cup cocoa powder ½ cups dates (soaked) 1 tbsp maple syrup Filling 1 cup raw cashews 2 tbsp maple syrup 1 tsp vanilla ¼ cup sea salt ¼ cup cocoa powder 1/3 cup coconut oil (melted) 2 tbsp water Optional toppings: candied walnuts, coconut whip cream […]
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Death By Chocolate Pie
Crust 1 cup almonds 1 cup coconut shreds ¼ cup cocoa powder ½ cups dates (soaked) 1 tbsp maple syrup Filling 1 cup raw cashews 2 tbsp maple syrup 1 tsp vanilla ¼ cup sea salt ¼ cup cocoa powder 1/3 cup coconut oil (melted) 2 tbsp water Optional toppings: candied walnuts, coconut whip cream […]
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Char Siu Bao (Barbecue Pork Bun)
Char Siu (Chinese BBQ Pork) 2 lb pork shoulder 1 cup hosin ½ cup ground bean paste ½ cup ketchup ¼ tsp five spice ½ tsp sesame oil 1 tbsp light soy 1 tbsp dark soy Bao 1 cup warm water 3 tbsp sugar 1 pack dry yeast 3 ¼ cup all-purpose flour 3 tbsp […]
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Skinny Green
Ingredients large handful of spinach large handful of kale ½ lemon 1 apple 1-inch cube peeled ginger 6 celery stalks 1 English cucumber few sprigs of parsley Method Wash and chop ingredients before running them through your juicer or blender. Essential nutrients include potassium—an important mineral that can lower blood pressure—fibre, magnesium and vitamin C. The […]
