Give your residence bed a makeover Since you’re basically sleeping on a crib mattress, invest in some cushy bed stuff to help you manage the tiny twin a little better. Memory foam, a really nice pillow and a cozy comforter are a good start. Planning to share said twin with someone? Good night and good […]
sleep
Do I need eight hours of sleep?
For my birthday I got a “wearable tech” gizmo, an UP bracelet that tracks both movement and sleep. Suddenly life was all about numbers: How many steps I walked that day, how much time I was active, how I was sleeping at night. I liked having daily goals—the 10,000 steps proving easier to get than […]
mattress salespeople are the scum of earth
Mattress shopping, grrr…. Why does it have to be so f-ing hard? Companies change the mattress names every couple of months, so I can’t find reviews for the mattress I’m considering. All the stores carry the same mattresses, but with different names and fabrics, so I can’t compare prices. The labels are deliberately lacking in […]

