Posted inLifestyle

Six ways to LOL and get swole

Aquacize Centennial Pool, 1970 Gottingen Street Fitness, in a pool. It’s a funny enough concept on its own. It’s also a head-to-toe workout, accessible to any level of athleticism. Centennial has a whole bunch of options for class times (find the full schedule on its website) but the editor’s pick? Experience a Saturday evening session […]

Posted inBest of Halifax

Best Yoga Studio

Gold Winner Moksha Yoga, Halifax Silver Winner Halifax Yoga Bronze Winner RIO Joanna Thurlow’s yoga space on Dresden Row isn’t new to winning Best of Halifax, but she says it’s still emotional, just the same. “Winning the Best of Halifax is always really exciting but it’s also really humbling because it gives me this deep […]

Posted inNews + Opinion

Remembering Kristin Johnston

This weekend brought the tragic news of the death of yoga instructor and passionate entrepreneur Kristin Johnston. Yesterday, the Halifax Regional Police released that the 32-year-old and former owner of Bikram Yoga and 42° Fitness and Wellness, was the victim of Saturday’s homicide on Oceanview Drive. After a trip to Halifax inspired her to move […]

Posted inNews + Opinion

RIO grand

RIO | Rock In Opposition Studio (5781 Charles Street), one of north end Halifax’s newest spots, has been welcoming yogis, brogis (yeah, broga is totally a thing here) and anyone interested in moving, stretching and sweating through its doors since December, but it officially celebrates its arrival this Saturday, January 17. From 7pm-10pm enjoy the […]

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