Owner and manager, Le Bistro by Liz, 1333 South Park Street Liz Ingram-Chambers gets emotional when she talks about Le Bistro. “It’s my way of taking care of people, my way of making people happy.” After entering the scene as a server in college, she fell for the industry and the relationships she built with […]
food and drink
Sheena Clark & Kathy Cooper-MacDonald
Owners, Made With Local, madewithlocal.ca It didn’t take long for co-workers/gym buddies Sheena Clark and Kathy Cooper-MacDonald to take their friendship to the next level and become badass business parters, snowballing their “wouldn’t it be cool if” idea into Made with Local. They’ve gone from making granola bars for farmers’ markets in lobster pots in […]
Renée Lavallée
Owner and chef The Canteen, 66 Ochterloney Street Renée Lavallée seems, at first glance, like a bit of a badass. She’s tiny and strong. She’s loud and she laughs a lot. Her big, fawn eyes are keen and observant. Her mouth slashes into a wicked grin at a moment’s notice. That first impression is wrong, […]
Tara MacDonald
Co-owner and baker Two If By Sea, 66 Ochterloney Drive “Some people get really excited about fish tacos, I get really excited when I can pay my HST,” laughs Tara MacDonald. Funnily enough, the creator of one of the greatest foods in town, the Two If By Sea croissant, says it takes a lot more […]
Mary Nkrumah
Owner and chef, Mary’s African Cuisine, Seaport Farmers’ Market, 1209 Marginal Road and Noblemay Catering Mary Nkrumah has been cooking for over 15 years— taking notes from her mother, a caterer, and then studying culinary at home in Ghana—but for the last seven she’s made a name for herself and her dishes in Halifax. After […]

