[Image-1]
I really do love Halifax. I’ve been dabbling with barefoot walking to prepare for barefoot running. Today I did my longest barefoot walk and it was amazing. The sidewalks along Spring Garden Road and Robie Street are so well taken care of, it’s amazing. I didn’t have to dodge glass or sharp rocks. The walk was a breeze and highly enjoyable! —Barefoot Computer Geek
This article appears in Jun 23-29, 2016.


Congratulations you now have every bacteria in the world living between your toes.
SGR is thoroughly puked on every night… noice! Watch out for the flesh-eating bacteria. I suggest a nice dip in the Ganges too.
Don’t mind the haters, they don’t have a clue. Enjoy barefoot running, I recommend taking it slow, build your mileage up gradually.