Dear gym rats with massive arms and scrawny bodies and legs:
Why don’t you, your 3 buddies, and your litres of Gatorade G2 take your bicep curling out of the damn squat rack so the real men and real women can, I don’t know, SQUAT?
We all know that curls are for the girls, and what have you, but you’re wasting valuable gym space with your size medium tshirts with the sleeves cut off.
And take it easy with the Axe Body Spray and/or hair gel. It smells like the Jersey Shore house in the damn weightroom.
—DJ Paulie D
This article appears in Feb 11-17, 2010.


ug, Jersey whore….
I’ll tell you the situation… you’re a douche.
what is it about the lack of leg training,
don’t the ladies like the nice, firm glutes?
I totally support this… squats are the shit. (second only to barbell rows for compound movements IMO)
Looove this bitch <3. I'm pretty sure I know exactly who you're talking about.
i would bet dollars to donuts these guys do not possess necks
but you gotta take pity on them,can’t be very many braincells in there too, kinda cramped.
I think OP and I go to the same gym.
yo forgetta bout it yo
Maybe they don’t train their legs so their paper thin penises look bigger by comparison.
So glad I train in a private gym. Cannot stand gym rats.
Don’t forgot the “no-necks” – short guys with big arms, no neck. Plus someone should note that body hair is OUT…..shave or trim it guys.
Some guys do have nice legs though…..others, it’s like looking at a pair of tree trunks in Point Pleasant Park (yuck).
jealous much?
Curling at the squat rack is one of the top gym faux pas.
Beauty is in the eye of the beholder. They may think your pretty odd looking too!
Sounds like OP should change their gym times/go to another gym or grow a back bone go over and ask them how long they plan on being there and if you can get a couple of sets in. But I guess it is just easier and less work to come on here and call them names and pass judgement.
hey sebastardian,
a little bit-o-the-manly chesthair is just fine there missy.
unless you have a decent tan or are ripped to shreds, you look fatter without it.
is that what you want… you prefer the more fat but smooth look than the rugged and strong appearance.
how the hell does hugh jackman keep getting all the girls swooning to his next shit movie then?
You should talk to them….. maybe they are just waiting around to “PUMP YOU UP!!”