Spending money was fun well before Tom Haverford proclaimed “treat yo self!” on Parks and Recreation. There’s no denying splurging on a new ride, fancy feast or a relaxing vacation feels good, but facing your plummeting finances prior can put a damper on the experience. President and CEO of Black Star Wealth Partners, Wendy Brookhouse, […]
Well Being Guide
Posted inLifestyle
Saving for a rainy day
If you’re like me, you might think that RRSP and TFSA look more like spoonfuls of Alpha-Getti than ways to help you save, you might need a nudge in the right direction. Brian Himmelman, president of Himmelman & Associates, offered me some advice on how to put money away when the under-the-mattress approach just doesn’t […]
Posted inLifestyle
’Til debt do us in
Debt is all around us and that’s OK. No matter what your cash flow may be, waves of financial woes are a part of life. We spoke with folks who decided to run with them, open up and divulge how they deal or don’t deal with their debt. “I climbed out of financial debt by […]
Posted inLifestyle
Up and at ’em
5:30am Lane swim, Canada Games Centre, 26 Thomas Raddall Drive If you’re still rubbing the sleep from your eyes, a dip into this chlorine bath should help wake you up. Swim lengths of Clayton Park’s amazing competition-sized pool in the wee hours (5:30-9:45am), Monday through Friday. 6am Bootcamp, Evolve Fitness, 5540 Cunard Street Nothing like […]
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5 apps to help you be the best you
Between Instagram, Twitter and Snapchat, the latest annoying game you’re playing and your Facebook updates—it’s a wonder if you have any time left over to spring clean your life. That’s where these apps come in, proving self-improvement doesn’t have to be boring or hard. Hit download and you’re half way to a better you. Mint […]
Posted inLifestyle
Make 2015 count with the Well Being Guide
When it comes to goals for the new year, we’re not really into adding up calories, or keeping track of digits on a scale. Whether you want to take more steps, gain followers, run further, bike faster, Facebook less or pay your Visa down to zero (please please please)—we’ve all got a number in mind. […]
Posted inLifestyle
Year of the axe
“I’ll be 50 in May and I’m going to arm-wrestle everyone.” Nancy Hawkins bursts into laughter as she says this, but it’s quite possible she’s not joking. “I’m not trying to get in shape to wear a bikini, it’s to be strong and independent. I don’t want to be a burden to anyone at any […]
Posted inLifestyle
How to mend your spending habits
“A resolution without a plan is really just a wish,” she says. “Everyone needs a plan for how their money gets spent, because the money is going to get spent, regardless if you plan to spend it or not.” Trustee in bankruptcy and debt professional Leanne Salyzyn doesn’t like to use the word budget, but […]
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Job mentality
Halifax’s unemployment rate dropped to 6.9 percent last month, almost on par with the national average at 6.6 percent. Crappy weather aside, a job search in HRM at this time of year can be spiritually exhausting. “But when people have the tools that are required to secure employment, the search becomes much easier,” says Cora […]
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Stacks self-help
Each year, I resolve to become a better Adria by making behavioural changes that I’ve been putting off for months (or years. Will I ever quit smoking?). I can stay motivated, but my mental attitude has a huge impact on whether I actually accomplish my goals. In 2015, I need to strengthen my positive thinking. […]
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5 ways to avoid hibernation
1 Robbie Burns Day and Kilted Ski, January 24 Celebrate Scotland’s favourite son by racing down a snowy mountain in traditional highland dress! Head to Ski Wentworth for a day of Scottish pride. Wear a kilt and ski for free–bring your own pair or rent one from the main lodge for a $25 donation to […]
