[Image-1] In a powerful burst, Gavin Tucker’s left leg lifts off the ground and kicks his opponent’s left hand. The leg has barely returned to the soft blue training mat when Tucker’s right arm, covered in tattoos and dripping with sweat, sails through the air. It lands in the same spot his foot was a […]
Vegetarian
Five vegetarian places where Paul McCartney should eat
1) Heartwood (6250 Quinpool, 425-2808) Probably the top fresh and local paradise for vegetarians and vegans in Halifax. Plus, it’s full of musicians working behind the counter. Heartwood specials for the week-end include the Lonely Hearts Club Sandwich, with soyanaise and smoked tofu, the Macca-roni, vegan-style with tahini, nutritional yeast, garlic and broccoli and some […]
Best Vegetarian-friendly Restaurant
Owner Lil MacPherson likes the moniker friendly rather than full-on vegetarian. “Dad can have his pizza and beer and the vegetarian kids can have what they like,” she says. It’s family-friendly. The menu is not just friendly to vegetarians, vegetables are creatively involved in this well-considered menu. Vegan tofu pie (chocolate and maple syrup swallow […]

