Gold Winner Alan Dalton, Evolve Fitness Silver Winner Cara Bauld, 3rd Degree Training Bronze Winner Sonny Wilson, Fitness FX When Mathew and Mitch Benvie’s sibling rivalry comes out at Evolve Fitness, it’s Alan Dalton to the rescue. Mathew calls him “the smart one in the group” at Evolve and says he “helps the team atmosphere.” […]
Fitness FX
Posted inBest of Halifax
Best Gym
Gold Winner Evolve Fitness Silver Winner Fitness FX Bronze Winner 360fit Evolve Fitness started off as a place for private personal training eight years ago, but it evolved (ha ha) when it expanded to include bootcamp workouts four years later. “We’re not military style at all,” says owner Mathew Benvie. “We just kind of become […]
Posted inLifestyle
Not all gyms
When January rolls around and the sugar cookies you were popping like vitamins over the holiday break begin to weigh on you, your first instinct might be to join a gym, because owning a membership is almost as good as going. But not all gyms are created equal, so don’t waste your time at a […]
Posted inNews + Opinion
The ShopTalk Guided Tour: Quinpool Road
It’s time for Quinfest! The celebration of all things Quinpool Road is this Saturday, September 15, 11am-3pm. The fun includes a reptile zoo, clowns, carnival games, face-painting, kite-flying and science booths. Most of the street’s restaurants are offering free samples from noon to 2pm. And at 1pm there’s a free concert, with Razzmatazz For Kids […]