No pain, no gain when you two guys are working and spotting each other hard at a downtown gym, right? Just please don’t moan like you’re in labour every time you do a sit-up or a triceps pull. It’s obnoxious, and puts the wrong imagery in my head when I’m trying to focus too, ya know? —Muscles O’Leary
This article appears in Oct 21-27, 2010.


but if they don’t moan and groan, it don’t work for them.
Well then start working out at home that way you wont be distracted. Focus on yourself not everyone else.
Just be glad it’s not happening at your local watering hole. Nyuk, Nyuk, Nyuk.
LOL….there are two no-necks at the gym I go to who spot check, grunt and moan, go to the fountain together, and give each other the hard high fives and slams on backs. Makes me wonder….are they a couple?