Managing Anxiety: Finding Support and Practical Tools

Across our community, anxiety has become one of the most common concerns bringing people into counselling. At Your Counselling, therapists regularly meet individuals who describe a similar experience: racing thoughts, difficulty sleeping, persistent worry, or a sense of tension that follows them throughout the day. For some, anxiety appears during major life changes such as […]

The rising tide of motor vehicle fatalities in Canada

Following three decades of improvement in road safety, Canada is now seeing a resurgence of increasing road fatalities. 2022 saw the country record 1,931 vehicle-related deaths, the highest since 2013 and a 6% increase from 2021. As a result, personal injury lawyers are also seeing an increase in cases. This resurgence in fatal road traffic accidents has […]

Gift this article