This year (and every year) you should carve out time to do what excites you, moves you and makes you happy. Too often we get so bogged down in expectations and obligations that we forget to stop and reconsider what we’re saying yes to and why. Nova Scotians are always praised for being friendly, going […]
self help
Posted inLifestyle
Stacks self-help
Each year, I resolve to become a better Adria by making behavioural changes that I’ve been putting off for months (or years. Will I ever quit smoking?). I can stay motivated, but my mental attitude has a huge impact on whether I actually accomplish my goals. In 2015, I need to strengthen my positive thinking. […]
