When Low Becomes Too Heavy

For many people, the experience of feeling persistently low does not arrive all at once. It builds quietly. What begins as fatigue or a loss of motivation can gradually shift into something heavier—difficulty concentrating, withdrawing from others, disrupted sleep, and a sense that even simple tasks require significant effort. In communities across the country, mental […]

Posted inArts + Music

Fabric of Our DNA launch event celebrates resilience of Nova Scotia arts community

At a time when artists across Nova Scotia are navigating funding cuts and increasing uncertainty, a new multidisciplinary initiative is creating space for expression, collaboration and community connection. Fabric of Our DNA, presented by the House of Soli Productions, will launch with its kickoff event, Woven in Sound, on March 29 at Market Price. The […]

Posted inNews + Opinion

Nova Scotia Power rate hikes approved, pending some serious conditions

Despite customer backlash and operational issues, the Nova Scotia Energy Board has approved a rate increase application from Nova Scotia Power—with conditions pending. Though a final rate increase was not set, the board reported in its decision on Wednesday that it will be “slightly lower” than Nova Scotia Power’s original ask of 3.8% in 2026 […]

Posted inNews + Opinion

Nova Scotia’s budget cuts will hurt the nonprofit sector more than COVID ever did

The last three weeks have been some of the most demoralizing — and also some of the most galvanizing — of my career in the nonprofit sector. When the Houston government tabled its provincial budget, it did so without consulting the communities it was gutting. Indigenous communities, Black and African Nova Scotian communities, 2SLGBTQIA+ groups, […]

Posted inLifestyle

‘Canada Shore’ cast credit fans as season ends, reflect on rapid rise

As the first season of Canada Shore comes to a close, cast members say life after the show feels both familiar and entirely different. The reality series, which streams on Paramount+, follows 10 young Canadians living together in Kelowna, B.C., capturing their party-driven lifestyle and interpersonal drama. Ryleigh Gregory, originally from Bridgewater, N.S., and now […]

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