P lié into spring at The Pilates Barre (5649 Hennessey Street, the former home of 11 Street Boutique, which moved right next door). The bright and sunshine-filled soft-pink studio just opened on May 1. Owner Erika Ferguson starting taking pilates classes 20 years ago. She says pilates gave her strength in her body and she […]
pilates
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RIO grand
RIO | Rock In Opposition Studio (5781 Charles Street), one of north end Halifax’s newest spots, has been welcoming yogis, brogis (yeah, broga is totally a thing here) and anyone interested in moving, stretching and sweating through its doors since December, but it officially celebrates its arrival this Saturday, January 17. From 7pm-10pm enjoy the […]