Posted inNews + Opinion

This weekend = local holiday shopping bonanaza

Whether you’re knocking items off your shopping list or merely looking for busy sidewalks dressed in holiday style—this weekend your options are endless and endlessly awesome. With handmade markets everywhere you turn, and a pop-up circuit that’s popping off it’s fitting that Shop The Neighbourhood (a national event aimed at celebrating local, indie business) touches […]

Posted inLifestyle

Better together: five ways to get fit with friends

1 CrossFit ”If you attend three to four classes a week, you’ll notice improvements in strength, flexibility, coordination, body awareness and, most importantly, confidence,” says Mel Clarke, CrossFit coach at Blended Athletics (580 Wright Avenue). With tailored work-out plans, CrossFit requires consistency to see results but the strong sense of community mixed with achievable personal […]

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