I just had a cheat day from my diet and boy, was it a mistake. After clean eating for a few weeks, I bought a bag of potato chips. OMG what a sodium bomb! I feel my blood pressure rising with every bite. Why is there so much sodium in everything these days? I bought cheesies and sour cream & bacon chippies, but I can barely stomach them! They taste toxic. Food companies need to lower the salt in their products—it’s getting ridiculous. It’s not even palatable!
—Could Only Eat 10 Chips!
This article appears in Aug 29 – Sep 4, 2019.
Read the book “The Dorito Effect”.
Eating a lot of processed food is deliberate cruelty to your body. Junk foods should be taxed to the max.