Pin It
Favourite

Well Being Guide 2013 is here 

Haven't you heard? It's the year of you.

click to enlarge Baller/Author/Survivor Eric Crookshank - RILEY SMITH

With the new year brings a new Well Being Guide. It's prime time (read: winter blows) to stock up on positivity by reading up on former Halifax Rainman, and inspirational author Eric Crookshank, therapeutic singing, meeting new friends online, laughter yoga and more. This is pretty much P90x for your mind, just a little reading and your brain will be a tank. Click HERE to get revved up your best year yet.

Pin It
Favourite

Comments

Subscribe to this thread:

Add a comment

Survey Asks

What's on Stephen McNeil's summer reading list?

  • So You've Been Publicly Shamed
  • Public Relations for Dummies
  • Trump: The Art of the Deal
  • Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity
  • Fun with Fidget Spinners: 50 Super Cool Tricks and Activities

View Results

Coast Top Ten

  1. 23 concerts to take in this summer   (Hot Summer Guide)
  2. The Halifax patio index—100+ sunny spots to explore   (Hot Summer Guide)
  3. Six restaurants worth booking a vacation around   (Hot Summer Guide)
  4. Six beaches worth the drive   (Hot Summer Guide)
  5. The curse of Bill Lynch   (Hot Summer Guide)
  6. Cream of the crop   (Hot Summer Guide)
  7. In the market   (Homes Halifax)
  8. 12 beers to crush this summer   (Hot Summer Guide)
  9. Halifax's top beer bars   (Beer Guide)
  10. Bathing beauty: check out art at SeaDog’s   (Well Being Guide)

In Print This Week

Vol 25, No 4
June 22, 2017

Cover Gallery »


Real Time Web Analytics

© 2017 Coast Publishing Ltd.