Pin It
Favourite

Skinny Green 

Knock back this liquid kickstarter, a nutrient-packed energizing juice that’ll help your digestive system absorb all the good stuff you’re drinking in.

click to enlarge juicepress_1a.jpg

Ingredients
large handful of spinach
large handful of kale
½ lemon
1 apple
1-inch cube peeled ginger
6 celery stalks
1 English cucumber 
few sprigs of parsley


Method
Wash and chop ingredients before running them through your juicer or blender. Essential nutrients include potassium—an important mineral that can lower blood pressure—fibre, magnesium and vitamin C. The celery helps lower cholesterol, while the silica in the cucumber makes your skin glow throughout the day. The ginger naturally fires up the digestive system, while assisting your body's absorption of all the nutrients.

Related Locations

Pin It
Favourite

Latest in Recipes

Comments

Subscribe to this thread:

Add a comment

Survey Asks

What's on Stephen McNeil's summer reading list?

  • So You've Been Publicly Shamed
  • Public Relations for Dummies
  • Trump: The Art of the Deal
  • Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity
  • Fun with Fidget Spinners: 50 Super Cool Tricks and Activities

View Results

The Feed

More »

In Print This Week

Vol 25, No 4
June 22, 2017

Cover Gallery »


Real Time Web Analytics

© 2017 Coast Publishing Ltd.