Connie McInnes branches out with RIO—Rock In Opposition—her north end yoga and pilates studio welcomes yogis of all abilities to try classes like Stress Melt Flow, Rock Your Asana, Bro-gi (yep, yoga for bros) and Hustle + Flow Hangover Flow. This community-centric space is all about having fun, moving your body and meeting like-minded folks...no whisper voices necessary.
Physical activity doesn’t always have to be serious business, and goal setting. Here’s how to have Maritime Bhangra-levels of fun while moving your bod.