This is a past event.

Meditation

When: Thursdays, 7 p.m. Continues through Oct. 23 2014

A five week course exploring mind. In meditation we discover how our conditioned mind works and can begin to free ourselves from painful habits of struggle and confusion. This series is designed to help establish an ongoing meditation practice. Everyone welcome. Register at [email protected]. Nalandabodhi Halifax, 6218 Quinpool Road.