Trips By Transit—the group that aims to get Haligonians off the couch and into the great outdoors with the help of a bus pass—helms this two-hour-ish trek around Long Lake that features a trained meditation speicalist which will lead various mediations throughout the trip. Meet fellow adventurers at the Mumford Road bus terminal Bay 2 at 5:00pm. Don't forget water, layers and sensible footwear!