Health | Halifax, Nova Scotia | THE COAST

New year, same you

In a month full of purging and cleansing, it’s time to resist the idea our bodies need to be corrected.

by Mollie Cronin

Jan 17, 2019

January, arguably more than any month of the year, is when we are the most focused on ourselves. This can be a great thing: What are our goals?

New year, same you

Five ways to break a winter sweat

By Allison Saunders
Jan 17, 2019
High-speed connection

By Morgan Mullin
Jan 17, 2019
What exactly is forest bathing?

By Morgan Mullin
Jan 17, 2019
How to explore your way towards a happier, healthier sex life

By Isabel Ruitenbeek
Jan 17, 2019
PAID CONTENT

Top 10 fun fitness ideas around Halifax

By Content presented by CIBC Run for the Cure
Sep 10, 2018
Six ways to stay warm and chill out this winter

By Allison Saunders
Jan 11, 2018
Fat is not a failure

By Mollie Cronin
Jan 11, 2018
What I learned from living a bigger life in a smaller space

By Jessie Harrold
Jan 11, 2018
The neuroscience of ritual

By Jessie Harrold
Jan 11, 2018
Noon Hoops is anyone's game

By Jonathan Briggins
Jan 11, 2018
Bliss out with our Well Being Guide

By Allison Saunders
Jan 11, 2018
The quiet crisis of mental health care in Nova Scotia

By King’s Investigative Workshop
May 18, 2017
Political party leaders make mental health an election issue

By King’s Investigative Workshop
May 18, 2017
From a fellow warrior

By King’s Investigative Workshop
May 18, 2017
Falling through the cracks

By King’s Investigative Workshop
May 18, 2017
Solving the failures of mental health care

By King’s Investigative Workshop
May 18, 2017
By the numbers

By King’s Investigative Workshop
May 18, 2017
What help looks like

By King’s Investigative Workshop
May 18, 2017
The making of Overburdened

By King’s Investigative Workshop
May 18, 2017
Get happy with the Well Being Guide

By Allison Saunders
Jan 12, 2017