Yoga Week 2015 

Get flexible!

Yoga Week is a week long Coast event for yogis and non-yogis alike. Participating studios will offer all drop-in classes for $5—an inexpensive way to sample the yoga scene which has exploded in our city. Namaste Halifax.

Pick up a Yoga Week passport at one of the participating studios during Yoga Week. Visit 3 or more studios through the week, get your passport punched and drop it off in a ballot box at one of the studios. You can win one of our KARMA PRIZE PACKS filled with sweet yoga goodies from lululemon athletica, LoLe Halifax and Bandha Bar! Prize draw will take place following Yoga Week.

Participating Studios

Ama La Vida Wellness and Yoga Studio (Formerly All Yoga)

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250 Baker Drive, Dartmouth
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Ama La Vida Wellness and Yoga Studio (formerly All Yoga) offers a variety of classes so that you can “Live Life Well.” Classes include Vinyasa Flow (including Flow For All and Gentle Flow) as well as Gentle, Heal and Restore, Restorative, Chair, and Back Care classes. Our goal is to support you to live yoga and incorporate all aspects of yoga into your life. We offer a welcoming and inclusive environment so that everyone can feel comfortable and safe as they explore the healing physical, mental and emotional effects of yoga.

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Breathing Space Yoga and Wellness Centre
6389 Coburg Road, Halifax
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Breathing Space Yoga & Wellness Centre is Nova Scotia's leading edge yoga school offering classes inclusive to all ages and abilities. Come discover the perfect class for you. Choose from Hot Yoga, Vinyasa, Power, Ashtanga, Yin Hatha, & more! We believe yoga is designed to generate health, happiness and a greater sense of Self. First 10 people who sign up in advance for Heather Reynolds's Refresh Your Alignment workshop on Sunday Nov 22, 1-3pm receive a 50% discount ($15+tax). Call now 902 446 9642 or buy online here.

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Bhavana Yoga and Wellness Boutique
20% regular priced clothing the week of Yoga Week!
6252 Quinpool Rd, Halifax
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Bhavana Yoga and Wellness Boutique is Halifax's ONLY lifestyle store. Originally conceived as a yoga store with a few bits and pieces to support the yoga community, Bhavana has blossomed into a place where people come to meet, thereby inspiring the community to grow their yoga from the inside out. We have grown along with the community and listened to the needs and desires of those of us blessed to have found yoga.
We are committed to contributing beauty and comfort to the yoga community. We source predominantly Canadian Lines and support ethical industries so that our products reflect the integrity of our business practices.

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Bikram Yoga
1567 Grafton St, Halifax
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Are you looking for the deepest stretch in the HRM? Look no further! Bikram Yoga is a series of twenty-six Hatha Yoga postures and two breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. During the class, you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well being. This yoga is found all over the world, andBikram Yoga Halifax is the only studio east of Montreal. We have top of the line facilities and a state of the art heating and fresh air system. We have spacious bathrooms with large showers and access to complimentary amenities. You can take a class, without having to rush home afterwards, and enjoy our spa-like atmosphere. The hot room is designed so that up to 50 people can practice together comfortably. The room also has a humidifier so we can get nice and sweaty! If heat intimidates you, don’t worry-our fresh air system keeps cool air circulating through the room at all times. This allows for a pleasant hot temperature as well as it keeps the room fresh and smelling great! All Bikram yoga is hot, but not all hot yoga is Bikram.

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Halifax Yoga
7 Purcell's Cove Road, Halifax
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A community of warm and welcoming people looking to live life to the fullest! With the belief that yoga and its experiences are for everyBODY, we offer more than 40 classes each week and we really do aim to have a class for everybody! Our vision is to create an empowered community of Yogis in action who spark change everywhere they go! We offer yoga (hot and non-heated with a variety of styles), RealRyder® Indoor Cycling and BarreFIT!

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Moksha Yoga Halifax
1512 Dresden Row, Halifax
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Moksha Yoga Halifax has been making Haligonians sweat for over 7 years. Located in the heart of downtown Halifax, this clean, green hot yoga studio has been voted the best in the city every year since its opening. With 10 classes a day, a freshly renovated space, and the most talented teachers around, MYH will put a sweaty smile on your face.

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Shanti Hot Yoga
Spring Garden Rd, Larry Uteck Blvd, Woodlawn Rd
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Shanti is about diversity. We offer a variety of classes, taught by teachers who have studied the vast spectrum of Yoga, with a passion to pass it on to their students. With studios in Downtown Halifax, Dartmouth & Bedford, you can get on your mat wherever you need with the teachers you love.

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Therapeutic Approach Yoga Studio & Health Center
6156 Quinpool Road, Suite 202
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Therapeutic Approach Yoga Studio and Health Center, est. 1997 is your one stop towards health and wellness. Our owners are Maxine Jeffrey and Mike Munro and their backgrounds include Physiotherapy, Occupational Therapy, Kinesiology and now Osteopathic Studies. They, along with their team of amazing health care workers and yoga teachers, will keep your body and mind supple, at ease and happy. They have skillfully instructed and certified 100's of yoga teachers in Atlantic Canada and around the world. From those young to those young-at-heart, we can find a class and a time that works for you and your schedule. During yoga week the following classes are available to you at $5 cash drop in:

In Print This Week

Vol 25, No 17
September 21, 2017

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