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30 Minute Hit Halifax opens in downtown 

Ladies looking for a cardio workout, kickboxing and boxing? Look no further

A new cardio kickboxing and boxing gym for women has opened downtown. 30 Minute Hit Halifax is the locally owned---by Stefanie Pielahn and Philip Osborne---franchise of a national chain of gyms, specializing in kickboxing and boxing. It's a circuit-based gym, so members can show up as often as they want, when they want (within opening hours) and work out. Thirty minutes later, they're done. (And they can bring the kids.) For more information, click here. Hours are Mon, Wed, Fri mornings 7am - 11am, Mon - Thu evenings 4pm - 8pm, Sat 8am - noon.

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