Just want to remind everyone that we are very privileged to live here. Even though life is challenging sometime where ever you live and whatever your life is like try and remember the blessings or things you are thankful for. Write them down so you that you always remember. We live in a country that is relatively peaceful. Participate in the creation of a world you want to live in by appreciating the joy and wonderment of being alive. You can always engage in life by "one small act of kindness," starting with being good to yourself. In mind, in spirit and in body. Nameste.

Haligonians